Awakening

I originally thought to call this stage “Awareness”, but I don’t think that would cover everything as this phase is more like a massive wake up call; one that is often a natural process that people wake up to, one that happens in a spontaneous instance, or one that some people seek out of curiosity. The main premise is to cover the mechanics and patterns of the psyche, mind, and ego. This brings clarity and awareness to why our life isn’t working for us, but it also deepens the pain of staying stuck. This initial awakening phase is typically the catalyst we need for radical change to take place.

Self-Awareness and Waking Up

12 January 2026

We’ve all heard how important self-awareness is, but what does it really mean? For starters, it implies there is a self to be